Start where you are

AI that works because you do.

Everything here is built on one belief: you are the most important part of every AI conversation. One framework. Four habits. One simple premise - when you show up differently, AI shows up differently too.

Not sure where to start? If you want to understand the why first, start with the framework. If you'd rather roll up your sleeves and try something, go straight to the tools and guides.

Four Habits

Set the intentDon't make it guessStay in itOwn the outcome

LEARN THE HABITS

Start with the framework

The results you get from AI are directly connected to how you show up for it. Not your technical skills. Not your prompting knowledge. You. Your intention, your context, your judgment. The framework gives that a shape. Four habits. One for each moment that matters in every AI conversation.

Free
Find your starting point

AI Engagement Check

You're using AI. You're putting in the effort. But still feel like you're figuring out as you go. Something isn't clicking.

In just two minutes, this interactive experience uncovers what's shaping your AI results and the one habit that will make the biggest difference in your next conversation.

Transactional or collaborative, wherever you are today is just a starting point. Find yours, and take the next step.
Free
Understand the habits

You + Four Habits

Better AI results start with how you show up.

This short guide introduces the four simple habits that help you get more useful, specific results that sound like you.

Read it in one sitting. Use it in your next AI conversation.

FREE WITH EMAIL OPT-IN
Apply the habits

Your Presence Is the Prompt Toolkit: The Four Habits

Reading about the habits creates awareness. Applying them starts the change.

Use these guided exercises to put the four habits to work in your next AI conversation.

Download it. Apply it. Keep going - one interaction at a time.

PRACTICE THE HABITS

Put the framework to work

Tools to use, quick guides, and small anchors to come back to — everything here is built on the four habits for useful AI results that actually feel like yours.

INTERACTIVE TOOLS
Free
Interactive tool

How do I set this up so AI gets it?

The Brief

Five fields. Two minutes. A polished four habits built prompt ready to use — plus a quick pre-check to confirm the task fits AI before you begin.
Free
Interactive tool

Why didn't this work?

The Debrief

Paste a prompt that didn't go as planned. Get a clear, simple breakdown and specific tips for getting better results next time. 
QUICK GUIDES
Quick guide
10 Truths About Every AI Tool cover

What do I actually need to know about AI?

10 Truths About Every AI Tool

AI tools may change, but some principles stay the same. Learn the truths that matter most so you can work with AI more effectively.
Quick guide
TMI for Your AI cover

Am I sharing too much?

TMI for Your AI

A guide to the subtler ways people overshare with AI — and how to be as intentional about what you leave out as what you put in it.
Quick guide
One More Look cover

Before I use this, what should I double-check?

One More Look

Simple verification practice for checking AI output before it leaves your hands. Includes short explanations and examples.
EVERYDAY ANCHORS
Free
Music

You + Four Habits - Musical Companion

Some things stick better when they’re set to music. This short call-and-response tune is a musical reminder built around the four habits.
Free
Video

You + Four Habits – Video Companion

Each habit in action through four short videos designed to help you remember and apply them the next time you use AI.